Strawberry Cheesecake Overnight Oats

Highlighted under: Wholesome Healthy Meals Ideas

I absolutely love starting my day with a delicious and nutritious breakfast, and these Strawberry Cheesecake Overnight Oats have become my go-to dish. Not only are they incredibly easy to prepare, but they are also bursting with flavor. The creamy texture of the yogurt paired with the sweet strawberries makes for a delightful treat. Plus, they are a great make-ahead option for busy mornings. With just a few ingredients, you can whip up a delicious breakfast that feels indulgent yet healthy!

Genevieve Porter

Created by

Genevieve Porter

Last updated on 2026-01-24T12:59:34.714Z

When I first tried making these Strawberry Cheesecake Overnight Oats, I was looking for a quick breakfast that didn’t sacrifice flavor. The combination of cream cheese yogurt and fresh strawberries gives an incredible cheesecake-like taste that I adore. I found that letting the oats sit overnight allows them to absorb all the flavors beautifully, resulting in a creamy and satisfying dish.

One important tip I discovered is to use rolled oats rather than instant oats for the best texture. Rolled oats maintain a hearty consistency and don’t turn mushy overnight. I usually prep a couple of jars at once, so I always have a delicious breakfast ready to go!

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Why You'll Love This Recipe

  • Creamy cheesecake flavor complemented by fresh strawberries
  • Nutritious and filling for a healthy breakfast option
  • Quick and easy to prep, perfect for busy mornings

Perfecting the Oat Base

The key to achieving the best texture in your Strawberry Cheesecake Overnight Oats lies in the oats you choose. Rolled oats are ideal because they absorb liquid effectively, becoming creamy without getting mushy. If you prefer a chewier texture, steel-cut oats can be used; however, you’ll need to soak them overnight in the liquid first to soften them appropriately. Remember, the longer they soak, the creamier the oats will become.

Incorporating cream cheese into the mixture adds that signature cheesecake flavor and enhances the overall creaminess. Be sure the cream cheese is softened before mixing, as this helps it integrate smoothly into the mixture without leaving lumps. A whisk can be effective in blending everything well, especially if you want a lighter texture without heavy stirring.

Strawberry Techniques

Selecting fresh strawberries is crucial for this recipe. Look for berries that are vibrant red and firm, avoiding any that show signs of over-ripeness or mold. If fresh strawberries aren't available, frozen berries can be a great substitute; just thaw them and drain excess liquid before adding to your oats. This swap may slightly alter the texture but will still deliver sweet berry goodness.

When adding strawberries, fold them gently into the oat mixture rather than stirring aggressively, which helps keep the berries intact and juicy. This technique also ensures that the strawberries infuse their flavor into the mixture without disintegrating, creating a beautiful marbled effect that’s visually appealing. Plus, with every bite, you'll get delightful bursts of fruit.

Make-Ahead and Serving Suggestions

These overnight oats can be made in advance, typically up to three days in advance, making them an excellent choice for meal prep. To keep them fresh, store them in airtight containers in the fridge. If you find the mixture thickens too much overnight, simply add a splash of milk in the morning to reach your desired consistency before enjoying. This way, they’ll be delicious and ready to go when morning rolls around.

For a personalized touch, consider varying the toppings or integrating different flavors. Swap strawberries for other seasonal fruits like blueberries or peaches, or add a sprinkle of granola for crunch right before serving. You can also boost the nutrition by sprinkling in chia seeds or nuts, giving you not just flavor but added texture and health benefits in each bite.

Ingredients

Gather the following ingredients to make your Strawberry Cheesecake Overnight Oats:

Ingredients

  • 1 cup rolled oats
  • 1 cup milk (any kind)
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons cream cheese, softened
  • 1 tablespoon honey or maple syrup
  • 1 cup fresh strawberries, chopped
  • 1 teaspoon vanilla extract
  • Pinch of salt

Once you have all the ingredients ready, you can start preparing your oats!

Instructions

Follow these steps to easily prepare your Strawberry Cheesecake Overnight Oats:

Mix the Base

In a bowl, combine the rolled oats, milk, Greek yogurt, cream cheese, honey, vanilla extract, and a pinch of salt. Mix well until everything is combined.

Add Strawberries

Fold in the chopped strawberries, ensuring they are evenly distributed throughout the oat mixture.

Store and Chill

Divide the mixture into two jars or containers. Seal them and refrigerate for at least 4 hours or overnight.

Enjoy Your Oats

In the morning, give the oats a good stir and enjoy them cold straight from the jar or topped with extra strawberries if desired.

Your Strawberry Cheesecake Overnight Oats are now ready to enjoy!

Pro Tips

  • Feel free to customize this recipe by adding your favorite fruits or nuts for added texture and flavor.

Storage and Freezing

These Strawberry Cheesecake Overnight Oats can be kept in the refrigerator for up to three days. In terms of storage, use mason jars or other containers with tight seals to keep them fresh. If you plan to enjoy them throughout the week, prep several jars at once. This will make mornings easier and ensures you don't skip breakfast even on the busiest days.

Though it's best to enjoy the oats fresh, they can also be frozen for long-term storage if needed. Portion them into freezer-safe containers and try not to overfill, as they will expand when frozen. Thaw overnight in the refrigerator and then enjoy cold or reheat briefly in the microwave for a warm breakfast option.

Troubleshooting Common Issues

If your oats are too thick after chilling, this is usually due to the oats absorbing too much liquid. You can remedy this by adding more milk or yogurt to loosen the mixture in the morning. Stir in small increments until you achieve the desired consistency. Conversely, if they seem too runny, consider adding a bit more oats to the mixture and allowing it to re-soak for a short amount of time to thicken up before serving.

Another common issue is the flavor balance. If you find your overnight oats lacking sweetness, feel free to adjust the honey or maple syrup according to your taste. Alternatively, a pinch of cinnamon or a splash of almond extract can elevate the flavor profile without overpowering the strawberries, catering to individual preferences without straying from this delightful cheesecake theme.

Nutritional Enhancements

To boost the nutritional profile of your Strawberry Cheesecake Overnight Oats, consider incorporating flaxseeds or chia seeds while mixing. These seeds not only add healthy omega-3 fatty acids but also offer a good dose of fiber, helping to keep you full longer. This twist won't alter the flavor significantly but will add various health benefits along with the natural sweetness of the strawberries.

You could also substitute part of the Greek yogurt for a plant-based alternative if you're looking for a dairy-free version. Coconut yogurt offers a creamy texture and tropical notes that complement the strawberries nicely. This substitution allows for various dietary preferences and keeps it enjoyable and adaptable for everyone seeking a wholesome breakfast option.

Questions About Recipes

→ Can I use instant oats for this recipe?

While it's possible, I recommend using rolled oats for the best texture. Instant oats may become too mushy.

→ How long do these overnight oats last in the fridge?

They can last up to 5 days in the refrigerator, making them a great meal prep option.

→ Can I substitute the cream cheese?

Yes, you can use a dairy-free cream cheese or omit it entirely for a lighter version.

→ What other fruits can I add?

You can add any fruits you like! Bananas, blueberries, or raspberries work wonderfully.

Strawberry Cheesecake Overnight Oats

I absolutely love starting my day with a delicious and nutritious breakfast, and these Strawberry Cheesecake Overnight Oats have become my go-to dish. Not only are they incredibly easy to prepare, but they are also bursting with flavor. The creamy texture of the yogurt paired with the sweet strawberries makes for a delightful treat. Plus, they are a great make-ahead option for busy mornings. With just a few ingredients, you can whip up a delicious breakfast that feels indulgent yet healthy!

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time240 minutes

Created by: Genevieve Porter

Recipe Type: Wholesome Healthy Meals Ideas

Skill Level: Easy

Final Quantity: 2 servings

What You'll Need

Ingredients

  1. 1 cup rolled oats
  2. 1 cup milk (any kind)
  3. 1/2 cup plain Greek yogurt
  4. 2 tablespoons cream cheese, softened
  5. 1 tablespoon honey or maple syrup
  6. 1 cup fresh strawberries, chopped
  7. 1 teaspoon vanilla extract
  8. Pinch of salt

How-To Steps

Step 01

In a bowl, combine the rolled oats, milk, Greek yogurt, cream cheese, honey, vanilla extract, and a pinch of salt. Mix well until everything is combined.

Step 02

Fold in the chopped strawberries, ensuring they are evenly distributed throughout the oat mixture.

Step 03

Divide the mixture into two jars or containers. Seal them and refrigerate for at least 4 hours or overnight.

Step 04

In the morning, give the oats a good stir and enjoy them cold straight from the jar or topped with extra strawberries if desired.

Extra Tips

  1. Feel free to customize this recipe by adding your favorite fruits or nuts for added texture and flavor.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 10g
  • Saturated Fat: 5g
  • Cholesterol: 30mg
  • Sodium: 120mg
  • Total Carbohydrates: 54g
  • Dietary Fiber: 7g
  • Sugars: 18g
  • Protein: 14g