Baked Veggie Chickpea Patties

Name: Baked Veggie Chickpea Patties
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can chickpeas, drained and rinsed; 1 cup grated zucchini; 1/2 cup chopped bell pepper; 1/4 cup finely chopped onion; 2 cloves garlic, minced; 1/2 cup breadcrumbs; 1 tablespoon olive oil; 1 teaspoon cumin; 1 teaspoon paprika; Salt and pepper to taste; Fresh parsley, for garnish

Highlighted under: Favorite Baking Ideas

I love making Baked Veggie Chickpea Patties as a healthy and delicious addition to our meals. They're packed with flavor and bring a hearty texture that everyone enjoys. Whether served as a snack or part of a main dish, these patties are versatile and easy to prepare. I find that adding a mix of spices and fresh herbs really elevates the taste, making them a family favorite. Plus, they’re baked instead of fried, which helps keep them light yet satisfying. It’s always a joy to see my loved ones dig into them!

Created by

Genevieve Porter

Last updated on 2026-01-15T16:38:35.525Z

When I first experimented with Baked Veggie Chickpea Patties, I was amazed at how easy it was to whip them up with just a few ingredients. I used canned chickpeas, vegetables, and spices I had on hand, and the result was surprisingly delicious. The baking method keeps the patties from becoming too greasy, while allowing the flavors to meld beautifully.

I discovered that letting the mixture sit for a few minutes before shaping it helps the flavors develop even more and results in a sturdier patty. They freeze well too, making them a convenient choice for meal prep!

Why You'll Love These Patties
A perfect blend of spices that create a flavor explosion in every bite.
Healthy and baked, offering a lighter alternative to traditional fried patties.
Quick and easy to prepare, making weeknight meals a breeze.

Understanding the Ingredients

Each ingredient in these Baked Veggie Chickpea Patties serves a specific purpose that contributes to the overall texture and flavor. The chickpeas provide a hearty base rich in protein and fiber, while the grated zucchini adds moisture and a subtle sweetness. This combination not only gives the patties a satisfying bite but also helps keep them from being too dense or dry. Be sure to squeeze excess moisture from the zucchini using a clean kitchen cloth to prevent the mixture from becoming too wet.

The spices play a crucial role in flavor development. Cumin and paprika not only enhance the taste but also add an earthy depth. You can experiment with other spices such as coriander or cayenne for a different twist. If you're looking to increase the heat, a pinch of red pepper flakes can elevate the flavor profile without overwhelming the palate. Fresh herbs like parsley can brighten up the dish, making them perfect for garnishing before serving.

Shaping and Baking Tips

When shaping the patties, wet your hands lightly to prevent sticking, making the process smoother. Aim for uniformity; this helps them cook evenly. If you find the mixture too crumbly, adding a small amount of water or extra olive oil can help bind it together. Make sure the patties are about 1/2 inch thick for even cooking and to achieve that perfect golden color. If you prefer a crispier exterior, you can lightly brush the tops with olive oil before baking.

For the baking process, preheating the oven is crucial. Set it to 400°F (200°C) and allow it to reach the temperature before placing the patties inside. This ensures an even cook and a nice golden brown crust. Midway through baking, flipping the patties is essential for achieving even browning on both sides. They should be golden and firm when done; if they're slightly soft in the middle, give them a few extra minutes in the oven.

Ingredients

Before gathering your ingredients, make sure you have the following items ready:

Ingredients

1 can chickpeas, drained and rinsed
1 cup grated zucchini
1/2 cup chopped bell pepper
1/4 cup finely chopped onion
2 cloves garlic, minced
1/2 cup breadcrumbs
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley, for garnish

Once you have your ingredients prepared, you're ready to start making your patties!

Instructions

Follow these simple steps to create the perfect baked patties:

Prepare the Mixture

In a large mixing bowl, mash the chickpeas with a fork until mostly smooth, leaving some chunks for texture. Add the grated zucchini, chopped bell pepper, onion, minced garlic, breadcrumbs, olive oil, cumin, paprika, salt, and pepper. Stir well to combine.

Shape the Patties

Using your hands, shape the mixture into patties, about 1/2 inch thick. Place the patties on a lined baking tray.

Bake

Preheat your oven to 400°F (200°C). Bake the patties for 20-25 minutes, flipping them halfway through, until they are golden brown.

Serve

Remove from the oven and let cool slightly before serving. Garnish with fresh parsley and enjoy!

These patties are not only delicious but also a healthy option that the whole family will love!

Pro Tips

For added flavor, consider experimenting with different spices or adding grated carrot or chopped spinach to the mixture.

Storing and Reheating

These Baked Veggie Chickpea Patties store well in the refrigerator, making them a great option for meal prep. Simply place them in an airtight container and refrigerate for up to five days. When you're ready to enjoy them again, reheating is easy; just pop them in the oven at 350°F (175°C) for about 10–15 minutes or until warmed through. This maintains their texture and prevents sogginess, unlike microwaving, which can make them mushy.

For longer storage, consider freezing the uncooked patties. Once shaped, lay them on a baking tray to freeze individually. After they're solid, transfer them to a freezer bag, where they can last up to three months. When you're ready to cook from frozen, add an additional 5–10 minutes to the baking time, ensuring they cook through properly.

Serving Suggestions and Variations

These patties are incredibly versatile and can be served in various ways. Try them in a slider with whole grain buns and your choice of toppings for a delicious twist on a classic burger. They also work beautifully in salads, adding protein and heartiness to a fresh mix. Pairing them with sauces like tahini or yogurt can enhance the flavor, providing creaminess that contrasts well with the crispy exterior.

For a different flavor profile, consider incorporating other vegetables like grated carrots or spinach into the mix. If you're looking for a gluten-free option, swap the breadcrumbs for ground oats or gluten-free breadcrumbs. Adding cheese, like feta or cheddar, can also introduce a creamy texture and sharp flavor, transforming these patties into a gourmet experience.

Questions About Recipes

→ Can I freeze the patties?

Yes! These chickpea patties freeze well. Just cook them thoroughly, allow them to cool, and then store them in an airtight container.

→ What can I serve with these patties?

These patties go great with a salad, in a sandwich, or served with a yogurt sauce for dipping.

→ How long do leftovers last?

Leftover patties can be stored in the refrigerator for up to 3 days in an airtight container.

→ Can I make these gluten-free?

Absolutely! Just substitute the breadcrumbs with gluten-free breadcrumbs or ground oats.