Super Bowl Veggie Empanadas
Highlighted under: Favorite Comfort Food Ideas
I love making these Super Bowl Veggie Empanadas because they’re not only packed with flavor but also incredibly easy to prepare. Each bite is a delightful mix of vegetables and spices, perfectly encased in a flaky crust. As we gather with friends to watch the game, these empanadas quickly become the star of the snack table, satisfying both vegetarians and meat lovers alike. Plus, they can be made ahead of time and frozen, making them a great last-minute appetizer choice!
When I first tried making empanadas, I was blown away by how versatile they could be. These Super Bowl Veggie Empanadas are a perfect example! I experimented with different filling combinations until I found one that balances the earthiness of mushrooms with the sweetness of bell peppers. The spices elevate every mouthful, making these a hit with my friends.
I discovered that the secret to a crispy crust lies in not overfilling them, allowing the dough to puff up nicely in the oven. Trust me; these will be a hit at your next gathering!
Why You'll Love These Empanadas
- Crispy, flaky crust that holds all the delicious fillings
- Versatile filling options to suit your taste preferences
- Perfect for parties or as a snack during game day
Dough Preparation Tips
The key to achieving a successfully flaky crust lies in the temperature of your ingredients. Make sure your butter is well-chilled before adding it to the flour mixture. This will prevent the butter from melting too quickly during baking, allowing for desirable layers in the crust. Work the butter into the flour only until it resembles coarse crumbs and avoid over-kneading, as this can create a dense texture rather than the light, flaky finish we want.
When adding the cold water, be cautious not to add too much at once. Start with six tablespoons and add more only if necessary. Mixing the dough just until it comes together is crucial; the moisture from the water should evenly hydrate the flour without overworking the gluten. If you find your dough too dry after chilling, you can sprinkle a small amount of cold water to adjust the consistency without compromising its integrity.
Flavorful Filling Secrets
The filling is the heart of your empanadas, and using fresh, high-quality ingredients will enhance the overall flavor. Opt for seasonal vegetables; not only are they more flavorful, but they can also be more economical. You can substitute the mushrooms with zucchini or eggplant if desired, or add ingredients like corn or black beans for added texture and protein. The key here is to ensure your vegetables are cooked just enough to soften but retain some crunch for a satisfying bite.
Seasoning is also vital for a standout filling. The combination of cumin and paprika adds depth and warmth, but feel free to experiment with herbs like oregano or a hint of chili powder for a kick. Ensuring the mixture cools down before filling the empanadas is essential; otherwise, the heat may cause the dough to become soggy.
Serving Suggestions and Storage
These empanadas are delightful straight from the oven, but they can also shine when paired with dips like guacamole, spicy salsa, or a cool yogurt sauce. The combination of the crispy exterior and the flavorful filling with a creamy or tangy dip can elevate your appetizer game, making them a hit at any gathering. Consider serving them alongside a fresh salad for a wholesome meal.
If you're preparing these empanadas in advance, they freeze beautifully. After baking, let them cool completely before placing them in an airtight container or freezer bag. They can be stored in the freezer for up to three months. When ready to enjoy, reheat them directly from frozen in a 350°F (175°C) oven for about 15–20 minutes, or until heated through and crispy.
Ingredients
Gather these fresh ingredients to create delicious empanadas:
For the Dough
- 2 cups all-purpose flour
- 1/2 cup unsalted butter, chilled and diced
- 1/2 teaspoon salt
- 6-8 tablespoons cold water
For the Filling
- 1 tablespoon olive oil
- 1 cup onion, diced
- 1 cup bell peppers, diced
- 1 cup mushrooms, diced
- 1 cup spinach, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
Make sure to have all these ingredients on hand before you start!
Instructions
Let’s get started on making these delicious empanadas:
Prepare the Dough
In a large bowl, mix the flour and salt. Add the chilled butter and work it into the flour using your fingers until the mixture resembles coarse crumbs. Gradually add cold water, one tablespoon at a time, mixing until a dough forms. Knead briefly, then wrap in plastic and refrigerate for 30 minutes.
Cook the Filling
In a skillet, heat olive oil over medium heat. Add the onions and bell peppers, cooking until softened. Stir in the mushrooms and spinach, cooking until any moisture has evaporated. Season with cumin, paprika, salt, and pepper. Let cool.
Assemble the Empanadas
Roll out the chilled dough on a floured surface until about 1/8 inch thick. Cut into circles (about 4-5 inches in diameter). Place a spoonful of the filling in the center of each circle. Fold over and seal the edges with a fork. Brush with the beaten egg.
Bake
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Place empanadas on the sheet and bake for 25 minutes or until golden brown. Let cool slightly before serving.
Enjoy your fresh and delicious veggie empanadas!
Pro Tips
- Feel free to experiment with the filling. You can use leftover roasted vegetables or even cheese to make these empanadas unique!
Troubleshooting Common Issues
One common issue when baking empanadas is the dough becoming tough. This often results from overworking the dough. It’s crucial to mix and knead just until combined. If the dough seems too sticky, you can dust it lightly with additional flour while rolling it out, but be cautious not to add too much as this can alter the texture.
Another potential pitfall is the filling leaking out during baking. To prevent this, make sure to seal the edges thoroughly after folding the dough over the filling. Using a fork to crimp the edges not only seals them but also adds an attractive finish. If you're using a particularly juicy filling, you can sprinkle a touch of bread crumbs in the center before adding the filling to absorb excess moisture.
Scaling the Recipe
This empanada recipe is easily scalable, making it perfect for large gatherings like Super Bowl parties. If you're hosting a bigger crowd, simply double the ingredient quantities while keeping the same ratios. When it comes to rolling out the dough, working in batches may be easier; this allows for better control and ensures all empanadas are consistently sized for even baking.
Additionally, if you want to offer a variety of fillings, you can divide the filling mixture into portions and have different combinations for your guests. For example, adding some grated cheese to half of the filling can cater to those who enjoy a cheesy flavor. Just remember to adjust the baking time slightly if the fillings differ in moisture content.
Questions About Recipes
→ Can I freeze the empanadas?
Yes! You can freeze the assembled, unbaked empanadas. Just pop them in the oven from frozen, adding a few additional minutes to the baking time.
→ What can I serve with the empanadas?
They pair wonderfully with salsa, guacamole, or a side salad for a complete meal.
→ Can I make the dough ahead of time?
Absolutely, you can make the dough a day in advance. Just keep it wrapped in plastic in the fridge.
→ What if I don’t have all the ingredients?
Feel free to substitute with similar vegetables or use pre-made dough if you're short on time!
Super Bowl Veggie Empanadas
I love making these Super Bowl Veggie Empanadas because they’re not only packed with flavor but also incredibly easy to prepare. Each bite is a delightful mix of vegetables and spices, perfectly encased in a flaky crust. As we gather with friends to watch the game, these empanadas quickly become the star of the snack table, satisfying both vegetarians and meat lovers alike. Plus, they can be made ahead of time and frozen, making them a great last-minute appetizer choice!
Created by: Genevieve Porter
Recipe Type: Favorite Comfort Food Ideas
Skill Level: Intermediate
Final Quantity: 12 empanadas
What You'll Need
For the Dough
- 2 cups all-purpose flour
- 1/2 cup unsalted butter, chilled and diced
- 1/2 teaspoon salt
- 6-8 tablespoons cold water
For the Filling
- 1 tablespoon olive oil
- 1 cup onion, diced
- 1 cup bell peppers, diced
- 1 cup mushrooms, diced
- 1 cup spinach, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
How-To Steps
In a large bowl, mix the flour and salt. Add the chilled butter and work it into the flour using your fingers until the mixture resembles coarse crumbs. Gradually add cold water, one tablespoon at a time, mixing until a dough forms. Knead briefly, then wrap in plastic and refrigerate for 30 minutes.
In a skillet, heat olive oil over medium heat. Add the onions and bell peppers, cooking until softened. Stir in the mushrooms and spinach, cooking until any moisture has evaporated. Season with cumin, paprika, salt, and pepper. Let cool.
Roll out the chilled dough on a floured surface until about 1/8 inch thick. Cut into circles (about 4-5 inches in diameter). Place a spoonful of the filling in the center of each circle. Fold over and seal the edges with a fork. Brush with the beaten egg.
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Place empanadas on the sheet and bake for 25 minutes or until golden brown. Let cool slightly before serving.
Extra Tips
- Feel free to experiment with the filling. You can use leftover roasted vegetables or even cheese to make these empanadas unique!
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 15g
- Saturated Fat: 8g
- Cholesterol: 70mg
- Sodium: 230mg
- Total Carbohydrates: 36g
- Dietary Fiber: 4g
- Sugars: 1g
- Protein: 6g